About Dypnosis

Hypnosis, made personal.

Dypnosis creates personalized hypnosis audio sessions, shaped around the goal you choose, your answers to a few questions and the voice you prefer.

What Dypnosis is

Each session is written for one person. It draws on the programme you chose, what you told us about the moments that are hardest, the voice you picked and, if you have left feedback before, the preferences you chose to share. You listen with headphones, in your own time, and the session stays in your library.

How a session is made

  1. Choose what you want to work on

    Sleep, stress, smoking or vaping, eating habits, alcohol, confidence, letting go of someone, or a looping mind.

  2. Pick a voice and answer a few questions

    About the moments that are hardest, what you have tried and what you would like instead.

  3. Dypnosis creates your session

    A hypnosis script is written around your answers and recorded in the voice you chose, usually within a few minutes.

  4. Listen, and replay what works

    Sessions stay in your library. Replaying a session never uses your allowance.

  5. Tell us how it went, if you like

    Optional feedback after a session can shape your next ones. You can see, change or reset what has been learned on your dashboard.

Why personal

A prerecorded hypnosis track has to speak to everyone, so it stays general. A Dypnosis session can reflect what you actually selected and told us: the person you keep coming back to, the hour the craving arrives, the thought that keeps you awake. That makes it more relevant to you. It is not a promise of a faster or stronger result, and change usually builds with repetition.

Who is behind it

Dypnosis is an independent product. Its sessions are informed by established hypnosis frameworks and professional hypnotherapy training certified by the National Guild of Hypnotists (NGH). The NGH certifies that training, not Dypnosis itself or its sessions.

For anything about the service, your account, billing or your data, write to support@dypnosis.com. How we handle your information and the terms of use are set out in our Privacy Policy, Terms of Service and Cookie Policy.

What it is not

Dypnosis is not a medical service and does not replace professional medical or mental-health care. If something feels unmanageable, please speak to a doctor. Never listen while driving or doing anything that needs your full attention.